“What’s the best way to take a study break?”(Cognitive Daily),
While everyone’s scores improved a little bit after taking a walk, only the improvement in the nature-walkers’ scores rose to significance, and the change in the nature-walkers’ scores was significantly more than the change in the city-walkers scores. In the end, each student did both a nature walk and a city walk, and everyone’s average was better after the nature walk than the urban walk.勉強を続けたことによる疲れ1を改善するには,都会よりも自然の多い田舎道を散歩したほうが良いという話…
というか,長時間の(知的)作業による注意力の低下… ↩︎